My awareness has always revolved around my body because I am a dancer. I express myself through my movements. My spine moves, my arms and legs extend, my core is strong, and I dance my way through life. My emotional surges, physical twists and turns, and mental realizations stem from my sensory perception, which organizes and processes the information around me.
If I feel pain, I scan my body and try to pinpoint its origin. Where is it? How did it manifest? What was the constitution of my emotional and mental state at the time of injury? (Read More...)
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