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Just in time for Spring

15% Off Personal Training Packages It’s the perfect time to revitalize and spring into action with a wellness program tailored especially for you! Swimsuit weather is around the corner, and if you start now, you could get into the best shape of your life! Here are a few tips to help guide you to your optimal health.

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The Women in Our Lives

She’s a grandmother, mom, daughter, sister, aunt, friend, and confidant. She holds family and community close to her bosom and opens her heart to the world. Sometimes she is young and free, while other times, she is older and wiser. Regardless of age, race, creed, or economic diversity, the feminine aspect is the driving force

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The Heart of the Matter

Valentine’s Day has come and gone.  We must never forget the power of love.  February is ‘Heart Awareness Month,’ and that’s why Absolute Best is extending its “couple’s massage” offer throughout the rest of this month. The heart is the centerpiece for love.  Some might argue that the brain dominates and controls our nervous system;

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November is Diabetes Prevention Month

The CDC reports that an estimated 88 million adults in the U.S. are prediabetic, close to 1 in 3 people.  Why is that?  Although family history and a genetic predisposition may lead to type 1 diabetes, a lack of exercise, being overweight, and retaining visceral fat can put you at a higher risk of type

Read More »

3 Day Mid-Summer Nights Challenge

 Last year, while I was stuck in Costa Rica throughout the beginnings of COVID, I began to access my future. Now that I was stranded in paradise, what was I going to do with the myself? Hi there, I’m Clarita, fitness expert, entrepreneur, author. 2020 was an eventful year and it changed the course

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MARCH MADNESS

The NCAA Men’s Basketball Tournament, known as March Madness, started in 1939 and has continually gone through its single-elimination process every year until it was canceled in 2020 because of COVID.  This year Selection Sunday is scheduled for March, 14th, 2021, and for the first time ever, the entire tournament will be held in one

Read More »

Just in time for Spring

15% Off Personal Training Packages It’s the perfect time to revitalize and spring into action with a wellness program tailored especially for you! Swimsuit weather is around the corner, and if you start now, you could get into the best shape of your life! Here are a few tips to help guide you to your optimal health.

Read More »

The Women in Our Lives

She’s a grandmother, mom, daughter, sister, aunt, friend, and confidant. She holds family and community close to her bosom and opens her heart to the world. Sometimes she is young and free, while other times, she is older and wiser. Regardless of age, race, creed, or economic diversity, the feminine aspect is the driving force

Read More »

The Heart of the Matter

Valentine’s Day has come and gone.  We must never forget the power of love.  February is ‘Heart Awareness Month,’ and that’s why Absolute Best is extending its “couple’s massage” offer throughout the rest of this month. The heart is the centerpiece for love.  Some might argue that the brain dominates and controls our nervous system;

Read More »

November is Diabetes Prevention Month

The CDC reports that an estimated 88 million adults in the U.S. are prediabetic, close to 1 in 3 people.  Why is that?  Although family history and a genetic predisposition may lead to type 1 diabetes, a lack of exercise, being overweight, and retaining visceral fat can put you at a higher risk of type

Read More »

3 Day Mid-Summer Nights Challenge

 Last year, while I was stuck in Costa Rica throughout the beginnings of COVID, I began to access my future. Now that I was stranded in paradise, what was I going to do with the myself? Hi there, I’m Clarita, fitness expert, entrepreneur, author. 2020 was an eventful year and it changed the course

Read More »

MARCH MADNESS

The NCAA Men’s Basketball Tournament, known as March Madness, started in 1939 and has continually gone through its single-elimination process every year until it was canceled in 2020 because of COVID.  This year Selection Sunday is scheduled for March, 14th, 2021, and for the first time ever, the entire tournament will be held in one

Read More »
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